Showing posts with label wisdom teeth extraction. Show all posts
Showing posts with label wisdom teeth extraction. Show all posts

Wednesday, March 13, 2013

Be More Awesome Wednesday: Wisdom Teeth

Today I got my wisdom teeth extracted.


Okay, so I'm not actually wise. But in light of the fact that today is BE MORE AWESOME WEDNESDAY!!!! I thought I would talk a little bit about why getting my wisdom teeth out is a really big accomplishment for me. 

So here's a secret fact I've shared with you. I am really scared of the dentist. I used this fear to avoid the dentist for 6 six years, one of which I had dental insurance. Because I didn't go to the dentist I had small  cavities that became big problems. 

When I decided to get healthy in 2010 my teeth were included. When I went to the dentist finally in 2011, I was devastated. Just like my weight, my mouth was really unhealthy. I learned that I need four root canals. I was only 24!!!! I worked a year and a half, and approximately $7,000 dollars later, I got all my cavities filled and four root canals done. 

When I went to the dentist a month ago to get my teeth cleaned and I only heard compliments on my gums and dental health BUT they asked why I still had my wisdom teeth, the only evidence of decay in my mouth. 

I realized my wisdom teeth were a symbol of my fear and a barrier to really committing myself to the healthy lifestyle I'm working on. I made the appointment. 

SO this week I worked on BEING MORE AWESOME by recommitting to my healthy lifestyle by facing my fear of the dentist.

I know you're all dying to know how it went...



It went really well! My face is hardly swollen and I let myself eat a frosty from Wendy's. I wanted to show you a picture of the actual teeth but Marty said that was over sharing. 

My new best friends? Jello, Applesauce and Pudding.



Also, I discovered that refried beans are an awesome soft food to eat when you need a little protein and not just sweet stuff. 


So...how did you work on BEING MORE AWESOME this week?

Remember sharing is caring :) email me your efforts at bailey dot borman@ gmail dot come or tweet me @BaileyBorman!


Question of the Day:

Do you still have your wisdom teeth?


Tuesday, March 12, 2013

Under the Knife, Return to the Gym and Cookies

Under the Knife

Forgive me, I know, I'm kind of dramatic...but I'm getting my wisdom teeth extracted tomorrow and I'm freaking out. 

This is how a typical conversation has gone when I describe my fear of getting my wisdom teeth extracted with others:

Me: "Oh my gosh, I'm so scared"

Other People: "It will be find but... (insert horrific story of wisdom tooth extraction here)"

I fear the dentist...I blame Steve Martin. PS, if you haven't watched Little Shop of Horrors do it...now.


I'm hoping that everything will go fine and I'm sure it will, if not I know Ryan Gosling has got my back. 


While I was listening to people's wisdom teeth horror stories, I enjoyed this delicious salad and a banana.


Today I Returned to the Gym!!!!

It's been a whole week since I've worked out. I got back into action by doing a 45 minute hill interval workout on the elliptical. 

I also did some awesome inverted rows. These are super hard!!!! At least for me. 




PS it's totally okay to ask people to take pictures of you while working out right?

Cookies

I celebrated my return to the gym with cookies. I made oatmeal chocolate chip cookies tonight after dinner. 



I used this recipe because it sounded simple, delicious and I like my oatmeal cookies to have lots of oatmeal. I decided not to make a vegan recipe simply because I had some ingredients I really wanted to use up. I couldn't bring myself to throw away butter. 



I made three changes to this recipe. 1. I added less sugar. I don't think anyone needs 1.5 cups of sugar plus chocolate. 2. I used old fashioned oats rather than quick oats. This will give it a different texture and more delicious oatmeal chew. 3. I used bar chocolate that I cut into chunks vs chocolate chips. I just like chocolate chunks better and I think the chocolate tastes better. 




We enjoyed these delicious cookies with almond milk. Like my Colorado plate? I have a matching cup...it's awesome. 

Questions of the Day:

Have you had your wisdom teeth removed?


What's your favorite cookie?

I love snicker doodle cookies. Marty is in love with Chewy Chocolate Gingerbread cookies.