Showing posts with label emotional. Show all posts
Showing posts with label emotional. Show all posts

Friday, April 5, 2013

Injury Blues


I can be kind of irritating with how positive I am. But today I kind of feel a little sad. After my second session of needling at the Physical Therapist's I had a hard time feeling positive and like I was moving forward. All I could think of was the fact that when I run, I am still in pain and now, after letting some lady stick a needle in my leg, I am in more pain.


 
Luckily wearing my compression socks relieve some of the pain in my calf. Yay! And make me look super cool.
 
 
 
 
I know that when I can run again (hopefully end of May), I need to remind myself not take every mile for granted.
 
Now, I just need to work on not eating emotionally to cope with the fact that I'm struggling today.
 


Need to feel more uplifted? This picture did it for me also I purchased more Pro Compression socks



 
Source

Questions of the Day:

Have you ever struggled with an injury? How did you stay positive?

Are you an emotional eater?